Exercising after Childbirth By Ari Brown MD and Michele Hakakha MD Adapted from their new book, Expecting 411 One of the most common questions we get from women is this one: “After I deliver, when can I start exercising again?” We’ve all see the Kate Hudson types in Hollywood go back to being stick thin [...]

7 Old Wives’ Tales about Pregnancy By Dr. Michele Hakakha and Dr. Ari Brown Adapted from their new book, Expecting 411 About 6 million US women will get pregnant this year. Women used to get their pregnancy information from other women–the “old wives” of old wives’ tales fame. Today, however, the most common source of information [...]