Four Ways to Ensure Breastfeeding Success

Step Two:  Ensure a Proper Latch

Know how your nipples are cracked and sore from nursing? That’s because you haven’t perfected your latch. The sooner you get the right latch, the less time you’ll be in pain.

You’ll know when your baby has a proper latch. It’ll feel comfortable and you’ll feel relieved of milk. A proper latch is crucial to successful breastfeeding. Without it, your baby won’t take in enough milk, and since breastfeeding is based on supply-and-demand, you’ll make less of it.

Have a lactation consultant (LC) or doula help with the initial latch-on. Baby should have a wide open mouth when put on the breast. If her mouth is only slightly open, touch her top lip against the nipple until she opens wide. Then pop her on. Baby should take in most of the areola—not just the nipple. You should see the pink of baby’s lips and see her ears wiggling, an indication of a good suck. Listen to hear your baby swallow.

During these early weeks, it’s a good idea to frequently have your baby weighed to assess progress. New moms often worry if their baby is eating enough, but if she’s gaining weight and you’re feeding her on demand (without letting her sleep too long without nursing), then you’re doing fine.

Keep your LC close by if you need a helping hand. Breastfeeding will get much easier. Never underestimate the importance of a good latch.